Every journey has a story and every story has meaning. Whether you are experiencing a change or adjustment in your life, or simply feel that talk therapy is something you might benefit from, I believe sharing and processing one's story, providing context and deeper understanding for that story, and writing the next chapter can be both healing and empowering. I work from a Person-Centered, Narrative Therapy perspective and I would be honored to support you in processing your story
as the journey before you unfolds.
Our ability to connect with others in relationship is one of life's greatest gifts, but I know relationships don't often look the way we would like them to look and can be downright challenging at times. Whatever your current experience may be, I am here to support you and your partner in working towards what comes next, whether you are pre-marital, in a marriage or relationship, or considering separating and even divorce. I bring a range of therapeutic approaches to my couples work, including Gottman Method Couples and Emotion Focused Therapy techniques where appropriate, but mostly believe that no one knows your story or relationship better than you do. Please let me know if I might be of service as you and your partner find your way forward.
While every family is unique and different, all have something in common: families are critical to informing the individual experience and how we process the world around us. My goal is to offer guidance for increased awareness around family dynamics and to provide support through skills and interventions that may be beneficial to both the individual experience and the family system itself.